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Best Way to burn fat - HIIT Training -Treadmill sprints - Fat loss tips

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Published on 07/28/22 / In Sports

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This is by far the best way to burn fat and not lose muscle. Target fat with high Intensity interval training. This can be adapted to any cardio machine.

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******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

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